How many of you fall into one of the categories?
If you do, wake up and realise that you need to make positive changes if you want to achieve the body composition or training goals that you’ve set out for yourself
How many of you are willing to work as hard as you can to ensure that your goals are met?
At Platinum Training Academy, we ensure that you improve in the areas that are necessary to get you to actually achieve your goal/s
We follow guidelines that make sure our clients learn exactly what they need to work on and are guided on HOW to do these things
Education is a huge aspect of what we do and it’s benefits to our clients go way beyond getting a six pack or bikini body. We want to improve your quality of life. .
Through the education on:
- Tracking nutrition so you don’t have to feel like you always have to diet to see results
- Tracking your sleep and learning how to improve it
- Understanding the benefits of N.E.A.T and how to track it
- Having a tailored program that is put together with structure and purpose and understanding why you should use weights with your training
So what’s your training like at the moment?
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