It is the constant support of family and the wider community that allows people to persevere and conquer their fears.
We as human beings thrive on support, and it is safe to say that I would not be where I am today if it wasn’t for the love and support given by my community.
Whether it’s my mental or physical health, I know that I can lean on anyone in my community for the support I need. We are stronger united. We are stronger together. There may be times where you feel that you don’t have anyone around you, but trust me when I say that there is always at least one person in your life willing to help.
It’s okay to reach out. Its okay to be vulnerable. It’s okay to show that you are human. As much as training and living a balanced lifestyle can assist your mental and physical health, nothing will come as close to being surrounded by our loved ones.
Stay humble. Stay loving. Stay kind. Everyone needs someone to help them through this journey we call life.
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